Costa Dulce 2023

Join us in paradise!


Enjoy a unique experience while travelling responsibly at our winter yoga retreat at Costa Dulce, Nicaragua. Relax and unwind with like-minded people in a beautiful tropical setting. Deepen your yoga practice. Meditate to the crashing of waves and songs of tropical birds. Learn how endangered sea turtles play a critical role in slowing down global warming, volunteer in a local community, or explore how you can make a difference.


Do you long to escape the winter and seek sunshine, yoga and beaches? Would you like to find ways to take a holiday while expanding your knowledge and engaging in meaningful activities? 


Consider travelling with us to this special community-run eco-resort in paradise. Time ceases to exist as you soak in the sun and just be…


To Register:


A US$250 deposit is needed to reserve your spot, with payment in full required by November 1st, 2023. 


Early Bird Special until June 1st, 2023 - US$ 1000

After June 1st, 2023 - US $1250


Cancellation Policy - Deposits are non-refundable, unless you cancel before June 1st, 2023.


The Details:


  • Travel to Nicaragua via Managua or Liberia, Costa Rica is not included in the price of the retreat. There are direct flights with Westjet from Calgary and Toronto to Liberia, and Air Alaska and Aeromexico are other options to get there. From there you take a 2-3 hour shuttle to Costa Dulce. If entering from Liberia you have a border crossing to get to Costa Dulce, located in southern Nicaragua on the Pacific coast.


  • Accommodation in single or shared rooms, most have private bathrooms and hammocks on the balconies, with views of the ocean and jungle. Please note the retreat pricing is based on shared accommodation, and a small surcharge will apply to single rooms, to be confirmed at the time of booking based on the accommodation selected.


  • Includes three delicious farm-to-table meals with fresh fish and vegetarian options, as well as early morning coffee, granola and fresh fruit salad.


  • The beautiful beach is a private beach shared by two eco-resorts and residents of the gated community, that rarely has more than 20-30 people on it. It consistently has waves suitable for body surfing, boogie boarding, or surfing. There are also two swimming pools.


  • Activities include yoga twice a day, a Temazcal and cacao ceremony, a hike to a waterfall in the jungle, a visit to the turtle nursery and talk by Tim the Turtle Man, and an optional visit to the nearby surfing town of San Juan del Sur.


Kindly note that this eco-resort is fairly isolated, and located on a small hill, with steps between the lobby, dining room and different casitas, and steps to go down to the beach. Guests need to be in good health, and this experience is not suitable for the mobility-impaired.


There are many wonderful add-on experiences for an additional charge, including:


  • enjoying a massage or body scrub at the Spa (their four-handed massage is simply amazing!)
  • group or private surfing lessons
  • boat trip with fishing
  • horseback riding
  • salsa or cooking class
  • Spanish class
  • visit to the canopy park in San Juan del Sur
  • a visit to the Barrio Planta Project, an after school project, and volunteer for an afternoon if you wish
  • day trip to Granada
  • day trip to Laguna del Apoyo
  • paddleboarding in a secret lagoon
  • boat trip to go snorkelling
  • day trip to visit a volcano
  • a sailing excursion on a catamaran
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